
Beginner
Coed - 5 to 7 years Boys
and girls in this class concentrates predominately on basic gymnastics skills
on the bars, rings, pommel horse, beam, vault, and spring floor. Children
work on skill-specific drills, flexibility and conditioning.
Boys Academy - 5+ years Boys in this class focus on mastering gymnastics
skills on vault, high bar, still rings, pommel horse, parallel bars vault.
Gymnasts work on skill-specific drills, flexibility and conditioning. Level
1 is beginner and Level 5 is advanced. Each gymnast is evaluated to determine
what skill level is appropriate for them, and ensure they are being individually
challenged.
Developmental Girls - 5 to 7 years Gymnasts in this class start to
make a transition from basic to more technique-driven gymnastics skills. The
evelopmental class is the bridge to start enjoying gymnastics by attaining
skills through goal setting and mental focus. Gymnasts start to developing
little routines in all events.
Girls Academy (Level 1 - 5) - 7+ years Girls in this class focus on
mastering gymnastics skills on uneven-bars, balance beam, spring floor and
vault. Gymnasts work on skill-specific drills, flexibility and conditioning.
Level 1 is beginner and Level 5 is advanced. The Level 5 girls are working
on competitive level skills and routines. Each gymnast is evaluated to determine
what skill level is appropriate for them, and ensure they are being individually
challenged.
Learn-N-Gym - 2 years to kindergarten Learn-N-Gym is a program for children ages 2 to 5 years old. It provides a safe, fun-filled environment for your child to exercise and develop their social skills. Your child will be introduced to large motor skills such as balancing, climbing, jumping, swinging, rolling and basic gymnastics. They will enjoy free play and active games. In addition, children in the Learn-N-Gym program will spend time working on fine motor activities like coloring, drawing, cutting and gluing.
Open Gym - Open Gym is for children of all ages. Members and Non-members
can participate. Non-members must have a parent-signed waiver before entering
the gym. Children 5 and under should be accompanied by a parent on the gymnastics
equipment for safety. Parents of children over 5 years of age should not be
in the gym. Friday Open Gym is $7.00/members and $10.00/non-members; Saturday
Open Gym is $5.00/members and $7.00/non-members.
Parent and Me - Walking to 3 years Toddlers enjoy a fun environment
and bonding time with a parent or guardian. The program incorporates music,
small motor equipment, obstacle courses and basic gymnastics skills.
Preschool - 4 and 5 years The preschool program challenges boys and
girls to master skills involving strength, rhythm, balance, flexibility and
agility. It includes stations and small circuits to develop fine and gross
motor skills. Children learn gymnastic skills on the bars, rings, pommel horse,
beam, vault, and spring floor.
Team Girls - Gymnasts who are more mature in their gymnastics skills
are invited to join the Competitive Team. Each level has different skill requirements
and routines the gymnast must master before advancing to the next level. Gymnasts
begin to understand success comes with hard work and dedication, and are self-motivated
athletes with a strong sense of goal setting.
Tumbling * - 7 years and above Gymnasts and cheerleaders in this class
focus on learning beginner-to-advanced tumbling skills. Beginner tumblers
work on forward and backward rolls, bridges, handstands, cartwheels and round
offs. More advanced tumblers work on back walkovers, back handsprings, back
tucks, layouts, and full twists. Our various equipment including a traveling
spotting belt, rod-floor tumble strip, tumble trak, mini tramp and spring
floor help students more safely master their skills.
*The Tumbling class only focuses on tumbling. Participants
do not use the uneven bars, balance beam, and vault table during this class.